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Author: Claire John

Claire John is a certified dietician and has a degree in nutrition and food management. She has worked in several health organizations as part of her job and has now decided to impart her knowledge about health and fitness to the masses through her excellent writing skills. 
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Can You Grow Taller By Losing Weight? Busting the Myth

ByClaire John January 5, 2023February 9, 2023

You may well have remembered hearing that shedding pounds might increase your height. This is partially…

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Is Avocado Good for Weight Loss? Facts & Health Benefits..

ByClaire John January 4, 2023April 11, 2023

Including nutritious foods in one’s meals helps promote wellness and alleviate disease. Avocados should be a…

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Can You Really Lose Weight With Turmeric? We Investigated!
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Can You Really Lose Weight With Turmeric? We Investigated!

ByClaire John January 3, 2023February 9, 2023

Many Indian homes frequently utilize turmeric as a flavoring agent. It offers several health advantages, and…

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10 Pounds Weight Loss: Is It Noticeable And How To Achieve It
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The Power of 10: How Losing Just 10 Pounds Can Boost Your Confidence

ByClaire John January 1, 2023April 11, 2023

Everyone wants to lose weight. We all aspire to achieve it, and we are all aware…

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