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Author: Claire John

Claire John is a certified dietician and has a degree in nutrition and food management. She has worked in several health organizations as part of her job and has now decided to impart her knowledge about health and fitness to the masses through her excellent writing skills. 
Lime Water: The Magical Weight Loss Elixir We've All Been Searching For
Uncategorized Weight Loss

Lose Weight with Lime Water: The Delicious Drink that Boosts Your Metabolism

ByClaire John May 8, 2023October 22, 2023

Lemon water is undoubtedly something you’ve been aware of (and perhaps even loved), but lime water…

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Mike Pompeo's Weight Loss Story: How Did He Lose 90 Pounds
Uncategorized Weight Loss

Mike Pompeo’s Surprising Weight Loss Transformation: The Secret Behind His 90-Pound Shed

ByClaire John May 6, 2023October 22, 2023

Mike Pompeo has experienced a lot of challenging situations as a politician over the years. But…

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Billy Gardell's Weight Loss Journey: How Did the Actor Lose 140 Pounds
Uncategorized Weight Loss

The Amazing Transformation of Billy Gardell: How He Lost 140 Pounds and Changed His Life

ByClaire John May 5, 2023October 22, 2023

Billy Gardell made headlines with this drastic weight loss transformation. While a huge amount of people…

Read More The Amazing Transformation of Billy Gardell: How He Lost 140 Pounds and Changed His LifeContinue

Lizzo's Weight Loss Journey: How Did the Pop-Star Drop 60 Pounds
Uncategorized

The Truth About Lizzo’s 60-Pound Weight Loss: Tips, Tricks, and Inspiration

ByClaire John May 4, 2023May 4, 2023

Lizzo has made headlines in recent times because of her drastic transformation. The flutist-singer-dancer is having…

Read More The Truth About Lizzo’s 60-Pound Weight Loss: Tips, Tricks, and InspirationContinue

Chrissy Metzs Weight Loss Journey How Did the Actress Lose 100 Pounds-
Uncategorized

From Self-Doubt to Self-Love: Chrissy Metz’s Incredible 100-Pound Weight Loss Transformation

ByClaire John May 3, 2023May 3, 2023

Chrissy Metz became an internet sensation because of her drastic transformation. When Chrissy appears on screen…

Read More From Self-Doubt to Self-Love: Chrissy Metz’s Incredible 100-Pound Weight Loss TransformationContinue

Melissa McCarthy’s Weight Loss Journey: How Did the Actress Lose 75 Pounds
Uncategorized

From Comedic Genius to Fitness Inspiration: Inside Melissa McCarthy’s Weight Loss Journey

ByClaire John May 2, 2023May 2, 2023

Celebrities are known for their slimmer physiques and incredible talents. People celebrate their performances and often…

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Doja Cat’s Weight Loss Journey: How Did the Rapper Lose Weight
Uncategorized

How Doja Cat Dropped Pounds and Transformed Her Body – Tips and Tricks

ByClaire John May 1, 2023May 1, 2023

Doja Cat appeared in a thigh-high slit dress at the 2022 Grammys. The audience was stunned…

Read More How Doja Cat Dropped Pounds and Transformed Her Body – Tips and TricksContinue

How to Calculate Net Carbs On a Keto Diet
Uncategorized

From Total Carbs to Net Carbs: How to Calculate Carbs on a Keto Diet

ByClaire John April 29, 2023April 29, 2023

Low-carb diets like the keto diet can be challenging to follow because of their restriction on…

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How to Lose Weight Walking 5 Miles, 5 Days A Week
Uncategorized

5 Miles a Day, 5 Days a Week: A Simple Walking Plan for Weight Loss

ByClaire John April 28, 2023April 28, 2023

Our lifestyle has changed a lot over the decades. While the changes are majorly progressive, some…

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Does Drinking Water Cause Weight Gain
Uncategorized

Does Water Make You Gain Weight? According to Dietitians

ByClaire John April 27, 2023April 27, 2023

Each and every weight loss program recommends you stay hydrated. Water is a fundamental component in…

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